• Book a Session
  • Subscribe to our Newsletter
  • Home
  • Therapy
  • Fitness Programs
      • One-to-One Personal Training
      • Group Personal Training
      • Online Personal Training
      • Corporate Wellness Fitness Training
      • Fitness for Visitors to London
  • Pricing
  • Contact
  • About Us
      • Profile and Experience
      • Gallery
      • FAQs
      • Personal Training Types, Methods and Specialites
      • Locations for Personal Fitness Training

Personal Trainer & Sports & Remedial Therapist in London

 

With over 20 years of experience in personal training and strength & conditioning coaching, I combine expert programming with 5 years of hands-on practice in sports and remedial therapy.

I hold an accredited Level 4 qualification in Sports Massage Therapy (awarded in 2025), supporting injury prevention, recovery, and performance.

I am also certified in wet and dry cupping therapy (Hijama) by The SUUK Ltd.

This integrated approach helps clients achieve results while staying mobile, pain-free, and performing at their best.

Sami Tertar - Personal Trainer
20+ YEARS
EXPERIENCE

Sami Tertar

Sami Tertar is a highly experienced personal trainer with over 20 years in the fitness industry, specialising in body transformation, strength and conditioning, and performance coaching.

Alongside his training background, Sami has spent the past 5 years practising sports and remedial therapy and massage, helping clients recover from injury, reduce pain, and improve movement.

He holds an accredited Level 4 qualification in Sports Massage Therapy (awarded in 2025), as well as certification in wet and dry cupping therapy (Hijama) through The SUUK Ltd.

This combination of training and therapy allows clients to achieve faster, safer, and longer-lasting results.

Why Choose Us

  • ✓ 20+ years personal training experience
  • ✓ 5+ years sports and remedial therapy
  • ✓ Level 4 qualified Sports Massage Therapist
  • ✓ Certified in Hijama (Wet & Dry Cupping)
  • ✓ Mobile service across London
book session

Sports & Remedial Therapy and 

Personal Training in London

Build strength, transform your body, and achieve real results with expert coaching.

     

 Book Your Free Consultation

Train Smarter. Recover Better. Perform Stronger.

Personal training combined with Sports & Remedial Therapy.

    

Book Your Free Consultation

Mobile Personal Trainer in London

I come to you – home, park, or workplace.

    

Book Your Free Consultation

Our Fitness Training Programs

Personal training fitness assessment helps us craft a well planned fitness regime best suited for you by evaluating your needs and requirements. Our clients receive nothing but the elite fitness personal training in London which helps them reach the aspirations set forth. We offer an intense plan course which is incentive based to ensure the fulfillment of goals. Our program provides various options to best compliment you. Specifically - personal fitness training online, one to one personal training, and group fitness training.

Online Personal Training

Read more

One to One Personal Training

Program Details

Group Fitness Training

Program Details

Corporate Health and Wellbeing

Program Details

A workout routine designed just for you based on your fitness level and pace is a better approach to get started on a healthy lifestyle. At Fitnessguru, we feel it is critical to provide our clients with top-tier, high-quality training that will enable them to stick with their fitness goals until they are met. We're not only talking about personal fitness training; we're talking about health as well.

Our personal fitness training online has numerous benefits. The programs are crafted mainly keeping in mind the frenetic routines of today’s society. Thus, unique personal fitness training provides the perk to a distinctive regimen that frees you from all that stress with the help of our skilled and motivating personal trainers.

We use cookies. Please read our privacy policy for details.

By using our website, you agree to our use of cookies.

OK

OUTDOOR SESSIONS

NOTHING BEATS TRAINING OUTSIDE!

Personal training with TheFitnessGuru.London is available for outdoor sessions. Some of the reasons why our clients love training outside versus a gym; Being outside helps lower stress / blood pressure, sunshine, essential for many health reasons, no gym fees & variation in training is endless, train in amazing sites and locations in London, group sessions much more fun outside, great if on a business trip, holiday or as a gift idea.

ONLINE SESSIONS

Personal training sessions with TheFitnessGuru.London are available online with a Live Personal Trainer!  Some of the benefits to personal training online inlcude: Flexibiity, sessions can be done wherever it suits you, in private, options are endless, You get a live qualified personal trainer giving you 100% attention, support and advice, Sessions can be adapted to meet your goals / objectives the same as face to face sessions, You can supplement face to face sessions with online, Online sessions cost less.

AT HOME SESSIONS

Personal training sessions with TheFitnessGuru.London are available at home, in the garden or in the communal areas outside flats/apartments space permitting. There are many benefits to personal training at home, here are a few; Privacy, you can train out of view in a private setting, No expensive gym memberships, If you have children to look after, no need to worry about child minders, Less chance of injury, a booked in personal trainer will motivate you and keep your sessions fun and interesting.

AT WORK SESSIONS

WORK HARD, PLAY HARD!

Training sessions at the workplace are available with TheFitnessGuru.London, we operate in the center of London, please see our locations page for more details. Some of the benefits of training at work; Sessions can be indoors, outdoors in open spaces, Sessions can be in your company gym, Maximise training time due to time saved traveling to and from a local gym, No gym membership costs, Can incorporate training into corporate wellness/wellbeing programs.

Testimonials

I have been training with Sami Tertar twice a week. Sami has been absolutely fantastic in a quiet but extremely knowledgeable way, he has guided and 'encouraged' me to get to places in terms of my own capabilities and performance that I would never have thought possible. I have lost 10lbs weight, really gained in strength and transformed the look and feel of my body ! and if you ever thought that age should in some way preclude exercise, then I should let you know that I am 63 years old and have an artificial hip.

Tim Gerrad

I have never been a “gym person” and, now in my 40s. I joined the gym to try and address these issues but quickly realised that I wasn’t achieving much on my own.! I’m so pleased that I took the plunge and decided to work with Sami , he has been a fantastic help and encouragement right from the start. I would recommend his PT sessions enthusiastically to anyone.

Sam Pinnell

I have been training with Sami for a little over 5 years now. One of Sami's great strengths as a personal trainer is his ability to constantly change things around. I never get bored as I never know quite what to expect next,  I also feel challenged: he will push up the weights or the endurance, encourage me to succeed, urge me on when I am failing. With Sami we have brought my body fat level down to a low level and I have grown muscles in places I did not know I had them !

 

John Malby

Check out the latest fitness workouts and news from the web

Prev Next

Neither walking, nor cycling, nor the gym: the best exercise for …

08-09-2026

Knee pain is not “normal” with age: Myths about exercise, arthritis, …

08-09-2026

Patsy Kensit, 58, credits this simple power walking habit with helping …

08-09-2026

No gym, no HIIT, just walk: The wellness trend everyone is …

08-09-2026

Gave up on running and cycling in the heat? How to …

07-09-2026

5 Daily Exercises That Trim Waist Overhang Faster Than Gym Workouts …

07-09-2026

How Katie Holmes, 47, built her strongest body with boxing – …

07-09-2026

22-yo with Down Syndrome Becomes Certified Fitness Instructor, Leads Class of …

07-09-2026

Here's what happened when I tried Derbyshire expert's goat yoga classes …

07-09-2026

Dad-of-three celeb personal trainer, 48, 'drops dead' during gym workout - …

07-09-2026

Denise Austin, 69, says this simple 5-minute rule makes exercise easier …

07-09-2026

A big assumption has kept women out of health and fitness …

07-09-2026

Man loses 17 stone with same 'nice and cheap' meal every …

07-09-2026

I’ve Lost Weight and Kept It Off in a Simple Way …

07-09-2026

Mammootty Turns 75: The Fitness Habits That Help Him Stay Strong …

07-09-2026

Matt Damon and Emily Blunt’s Hollywood trainer says this is one …

07-09-2026

Kirsty Godso, Hailey Bieber’s trainer, talks pain, positivity and perfect abs …

07-09-2026

Level up your core workouts with this dance-inspired plank challenge from …

07-09-2026

From a viral weight loss vibration plate to the most flattering …

07-09-2026

Shoutout To Hannah Waddingham's Fitness Routine - The Ted Lasso Star …

07-09-2026

New function-focused gym to open in Worcestershire village - malverngazette.co.uk" target="_blank">New function-focused gym to open in Worcestershire village - malverngazette.co.uk

06-09-2026

Prescribe exercise for prostate cancer patients, study says - The Telegraph …

06-09-2026

AFib: 1-Year Exercise Intervention May Help Reduce Recurrence - Healthline" target="_blank">AFib: 1-Year Exercise Intervention May Help Reduce Recurrence - Healthline

06-09-2026

Why your gut can rebel during a long workout: Doctor explains …

06-09-2026

Balance Health Nottingham opens its doors for another Open Day next …

06-09-2026

“Even now, at 46, I feel super strong,” — Gisele Bündchen …

06-09-2026

This Brutal CrossFit Hero WOD Might Be the Perfect Hyrox Training …

06-09-2026

At 58, fitness coach Theresa Moloney uses these 3 moves to …

06-09-2026

My 71-year-old friend asked for a strength-building bodyweight workout for beginners—here’s …

06-09-2026

At 100, Dick Van Dyke is still working out; what experts …

06-09-2026

How Often You Exercise May Matter More Than How Hard You …

06-09-2026

Gym Installed For Homeless Improves Their Health And Habits–Without Leaving the …

06-09-2026

The Newport personal trainer who has been named a Welsh bodybuilding …

05-09-2026

Woman, 55, in wheelchair post-surgery can now do pushups after doing …

05-09-2026

A single workout may help protect memory after a short night's …

05-09-2026

Popular fitness coach Joe Wicks visits Edinburgh as he takes part …

05-09-2026

13 fab photos capturing the fun of Sunderland's first Garden Games …

05-09-2026

Kylie Jenner shows off sculpted figure as she shares secret behind …

05-09-2026

Want to live longer? Do these 30 things – starting today …

05-09-2026

Rio Ferdinand Names His Pound-for-Pound Strongest Manchester United Teammate – and …

05-09-2026

Anger after gym group uses protected rocks at national park - …

04-09-2026

New Research Confirms Muscle Talks To The Brain To Induce Antidepressant …

04-09-2026

At 86, Ringo Starr Trains for Longevity, and His Approach Is …

04-09-2026

The workout recovery techniques backed by science – and the ones …

04-09-2026

'I’m a busy 44-year-old mum – here are the 5 simple …

04-09-2026

I Did All My Workouts in a Weighted Vest for 30 …

04-09-2026

I’m trying to lose weight. Will exercising make me hungrier and …

03-09-2026

I’ve found an £85 screenless tracker that’s better than my £349 …

03-09-2026

Kale Sprouts Can Lower Your Lactate. Should You Care? - Marathon …

03-09-2026

How Ray Winstone, 69, Reset His Fitness with Easy Walking and …

03-09-2026

Arnold Schwarzenegger’s ‘Weakness First’ Rule for More Muscle – and His …

03-09-2026

Tilly Ramsay shows off her abs in blue lycra gym wear …

03-09-2026

‘It’s not magic, it’s consistency’: Tree surgeon in best shape of …

03-09-2026

Rachel Riley did 100 squats a day for 31 days – …

03-09-2026

The 30-minute dumbbell workout you can use to stay in shape …

03-09-2026

You can’t trust your smartwatch while you work out - newatlas.com …

03-09-2026

‘I started lifting in my 60s – now, at 72, I …

03-09-2026

I asked a Tai Chi expert for the first two things …

03-09-2026

Running can be good for osteoarthritis, says study - BBC" target="_blank">Running can be good for osteoarthritis, says study - BBC

03-09-2026

They’re in Their 60s—and Competing at the HYROX World Championships - …

02-09-2026

Vicky Pattison is running, cycling and kayaking 250 miles in 5 …

02-09-2026

‘It keeps me feeling young’ - Debbie McGee, 67, on the …

02-09-2026

We've brought a 'healthy nightclub' to Sunderland with our new boutique …

02-09-2026

How Jason Fox Trains His Legs at 50 – Steal His …

02-09-2026

Are your workouts causing bloating? Meal timing may be why - …

02-09-2026

'I refuse to miss daily exercises,' says Ron Letheren, 103 - …

02-09-2026

Jenni Falconer, 50, is training now to stay strong at 80 …

02-09-2026

At 86, Erika Rischko swears by these 4 kettlebell exercises for …

01-09-2026

Frida Redknapp, 42, shares 6 resistance-band exercises she uses for stronger …

01-09-2026

Hyrox, the fitness craze that runs and runs - The Economist …

01-09-2026

Get Our Special Offers

Newsletter and Latest Tips and Tricks!

Let's Stay Connected

Be Inspired

Regardless of your current shape now, after our sessions you will be at the top of your physical condition with the expert advice from 'the fitness guru'.

Navigation
  • Book a Personal Trainer
  • Our Pricing
  • Corporate Wellness
  • Unsubscribe from our Newsletter
  • Site Map
Contact Information
  • Fitter4life Ltd, 16 Green Walk, London SE1 4TU
  • contact@thefitnessguru.london
We are working on
  • Mon-Fri:    6:30 - 19:30
  • Sat:    09:00 - 14:00
© 2026 All rights reserved Terms / Privacy
contact form
Book a Personal Training Session
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Group Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Online Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Corporate Wellness Enquiry
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Get Our Newsletter, Special Offers
and the Latest Tips and Tricks!
Unsubscribe From Our Newsletter
We are sorry to see you go, come back anytime.