• Book a Session
  • Subscribe to our Newsletter
  • Home
  • Therapy
  • Fitness Programs
      • One-to-One Personal Training
      • Group Personal Training
      • Online Personal Training
      • Corporate Wellness Fitness Training
      • Fitness for Visitors to London
  • Pricing
  • Contact
  • About Us
      • Profile and Experience
      • Gallery
      • FAQs
      • Personal Training Types, Methods and Specialites
      • Locations for Personal Fitness Training

Personal Trainer & Sports & Remedial Therapist in London

 

With over 20 years of experience in personal training and strength & conditioning coaching, I combine expert programming with 5 years of hands-on practice in sports and remedial therapy.

I hold an accredited Level 4 qualification in Sports Massage Therapy (awarded in 2025), supporting injury prevention, recovery, and performance.

I am also certified in wet and dry cupping therapy (Hijama) by The SUUK Ltd.

This integrated approach helps clients achieve results while staying mobile, pain-free, and performing at their best.

Sami Tertar - Personal Trainer
20+ YEARS
EXPERIENCE

Sami Tertar

Sami Tertar is a highly experienced personal trainer with over 20 years in the fitness industry, specialising in body transformation, strength and conditioning, and performance coaching.

Alongside his training background, Sami has spent the past 5 years practising sports and remedial therapy and massage, helping clients recover from injury, reduce pain, and improve movement.

He holds an accredited Level 4 qualification in Sports Massage Therapy (awarded in 2025), as well as certification in wet and dry cupping therapy (Hijama) through The SUUK Ltd.

This combination of training and therapy allows clients to achieve faster, safer, and longer-lasting results.

Why Choose Us

  • ✓ 20+ years personal training experience
  • ✓ 5+ years sports and remedial therapy
  • ✓ Level 4 qualified Sports Massage Therapist
  • ✓ Certified in Hijama (Wet & Dry Cupping)
  • ✓ Mobile service across London
book session

Sports & Remedial Therapy and 

Personal Training in London

Build strength, transform your body, and achieve real results with expert coaching.

     

 Book Your Free Consultation

Train Smarter. Recover Better. Perform Stronger.

Personal training combined with Sports & Remedial Therapy.

    

Book Your Free Consultation

Mobile Personal Trainer in London

I come to you – home, park, or workplace.

    

Book Your Free Consultation

Our Fitness Training Programs

Personal training fitness assessment helps us craft a well planned fitness regime best suited for you by evaluating your needs and requirements. Our clients receive nothing but the elite fitness personal training in London which helps them reach the aspirations set forth. We offer an intense plan course which is incentive based to ensure the fulfillment of goals. Our program provides various options to best compliment you. Specifically - personal fitness training online, one to one personal training, and group fitness training.

Online Personal Training

Read more

One to One Personal Training

Program Details

Group Fitness Training

Program Details

Corporate Health and Wellbeing

Program Details

A workout routine designed just for you based on your fitness level and pace is a better approach to get started on a healthy lifestyle. At Fitnessguru, we feel it is critical to provide our clients with top-tier, high-quality training that will enable them to stick with their fitness goals until they are met. We're not only talking about personal fitness training; we're talking about health as well.

Our personal fitness training online has numerous benefits. The programs are crafted mainly keeping in mind the frenetic routines of today’s society. Thus, unique personal fitness training provides the perk to a distinctive regimen that frees you from all that stress with the help of our skilled and motivating personal trainers.

We use cookies. Please read our privacy policy for details.

By using our website, you agree to our use of cookies.

OK

OUTDOOR SESSIONS

NOTHING BEATS TRAINING OUTSIDE!

Personal training with TheFitnessGuru.London is available for outdoor sessions. Some of the reasons why our clients love training outside versus a gym; Being outside helps lower stress / blood pressure, sunshine, essential for many health reasons, no gym fees & variation in training is endless, train in amazing sites and locations in London, group sessions much more fun outside, great if on a business trip, holiday or as a gift idea.

ONLINE SESSIONS

Personal training sessions with TheFitnessGuru.London are available online with a Live Personal Trainer!  Some of the benefits to personal training online inlcude: Flexibiity, sessions can be done wherever it suits you, in private, options are endless, You get a live qualified personal trainer giving you 100% attention, support and advice, Sessions can be adapted to meet your goals / objectives the same as face to face sessions, You can supplement face to face sessions with online, Online sessions cost less.

AT HOME SESSIONS

Personal training sessions with TheFitnessGuru.London are available at home, in the garden or in the communal areas outside flats/apartments space permitting. There are many benefits to personal training at home, here are a few; Privacy, you can train out of view in a private setting, No expensive gym memberships, If you have children to look after, no need to worry about child minders, Less chance of injury, a booked in personal trainer will motivate you and keep your sessions fun and interesting.

AT WORK SESSIONS

WORK HARD, PLAY HARD!

Training sessions at the workplace are available with TheFitnessGuru.London, we operate in the center of London, please see our locations page for more details. Some of the benefits of training at work; Sessions can be indoors, outdoors in open spaces, Sessions can be in your company gym, Maximise training time due to time saved traveling to and from a local gym, No gym membership costs, Can incorporate training into corporate wellness/wellbeing programs.

Testimonials

I have been training with Sami Tertar twice a week. Sami has been absolutely fantastic in a quiet but extremely knowledgeable way, he has guided and 'encouraged' me to get to places in terms of my own capabilities and performance that I would never have thought possible. I have lost 10lbs weight, really gained in strength and transformed the look and feel of my body ! and if you ever thought that age should in some way preclude exercise, then I should let you know that I am 63 years old and have an artificial hip.

Tim Gerrad

I have never been a “gym person” and, now in my 40s. I joined the gym to try and address these issues but quickly realised that I wasn’t achieving much on my own.! I’m so pleased that I took the plunge and decided to work with Sami , he has been a fantastic help and encouragement right from the start. I would recommend his PT sessions enthusiastically to anyone.

Sam Pinnell

I have been training with Sami for a little over 5 years now. One of Sami's great strengths as a personal trainer is his ability to constantly change things around. I never get bored as I never know quite what to expect next,  I also feel challenged: he will push up the weights or the endurance, encourage me to succeed, urge me on when I am failing. With Sami we have brought my body fat level down to a low level and I have grown muscles in places I did not know I had them !

 

John Malby

Check out the latest fitness workouts and news from the web

Prev Next

Ankur Warikoo completes 10K steps, burns 2K calories before 9 am …

16-07-2026

Hailey Bieber's latest fitness trend: Smart workout or dangerous gimmick? - …

16-07-2026

Young Bodybuilder Shockingly Dies Hours After Last Instagram Post, Mother Attempted …

15-07-2026

Study debunks misleading women's exercise advice - Medical Xpress" target="_blank">Study debunks misleading women's exercise advice - Medical Xpress

15-07-2026

'Everybody’s come to the table': Trainer humbled by $40k cancer fundraiser …

15-07-2026

Football icon Emma Hayes, 49, lost 30lbs by prioritising strength – …

15-07-2026

Men Over 60 Need Rotational Strength to Age Well – Here's …

15-07-2026

Jennifer Aniston’s Trainer Reveals the Low-Impact Workout That Keeps Her Strong …

15-07-2026

Are ‘Hybrid Athletes’ Too Good to Be True? - GQ" target="_blank">Are ‘Hybrid Athletes’ Too Good to Be True? - GQ

15-07-2026

If you have arthritis, these activities may lower hip-replacement risk - …

15-07-2026

Retired banker defies age to become deadlift champion at 71 - …

15-07-2026

'Make it Weird, Make it Sexy': The Quick Resistance Band Habit …

15-07-2026

The 500m rowing target women in their 40s should aim for …

15-07-2026

I skipped with a weighted rope every day for 30 days …

15-07-2026

How exercise keeps our brains healthy as we age - Medical …

15-07-2026

Meet the 95 year old Nonno, who follows a secret band …

15-07-2026

One resistance band and 15 minutes - expert PT says this …

15-07-2026

More Muscle, Less Fat—Is This High-Tech Workout A New Fitness Answer? …

15-07-2026

Salina YMCA trainer leaves lasting impact through friendship, fitness and community …

15-07-2026

Build Bigger Forearms with Nothing More Than a Hammer – 3 …

15-07-2026

The surprising activities that can slow biological ageing and have a …

15-07-2026

How Diplo Built a Lean, Athletic Body at 47 – and …

15-07-2026

Fitness icon Denise Austin, 69, shares her 'weight training 101' exercises …

15-07-2026

‘How 20-minute workouts helped me transform my body at 40' - …

15-07-2026

Hayden bodybuilder crushed by dump truck releases new book about comeback …

15-07-2026

I did goblet squats every day for a month – with …

15-07-2026

Rosanna Davison: ‘Exercise clears my mind and boosts my mood... and …

15-07-2026

From 142 kg to 80 kg, man shares his exact workout …

15-07-2026

Not everyone is wired to enjoy the same workout; a new …

15-07-2026

Chico State seeks night shift participants for cardiovascular and muscle health …

15-07-2026

Does sniffing chocolate really help ‘leg day’ at the gym? - …

15-07-2026

How often should you move your body? - RNZ" target="_blank">How often should you move your body? - RNZ

15-07-2026

The best leggings to exercise in, according to a fussy fitness …

15-07-2026

It’s changed her body shape: Mel C shares challenging ‘heatwave’ outdoor …

14-07-2026

Sleep and exercise may reduce mutation-driven inflammation - National Institutes of …

14-07-2026

Gyms Are Begging for “Job-Ready” Trainers, They Just Won’t Build Them …

14-07-2026

How Milind Soman stays fit at 60: The actor's minimalist routine …

14-07-2026

Goodbye Gym Memberships: This Free Activity Is Quietly Replacing Them, a …

14-07-2026

5-Round Hyrox Workout Routine for Men Over 50 - Men's Journal …

14-07-2026

The bridge variation women over 40 need to build deep core …

14-07-2026

New Study Finds Active Adults May Need More Protein for Muscle …

14-07-2026

A longevity doctor shares the 3 exercises she recommends to keep …

14-07-2026

Lou Ferrigno's Go-To Back Builder – How to Do the Row …

14-07-2026

Vaping Has ‘Similar Effects’ of Reduced Fitness Levels as Smoking Among …

14-07-2026

"We naturally lose muscle mass, reaction speed and balance as we …

14-07-2026

Struggling to lose weight? Chennai fitness coach Raj Ganpath shares 7 …

14-07-2026

Lenny Kravitz Shares the Workout He Uses for His Unreal 10-Pack …

14-07-2026

Gunna Started Running When His Life Was in Chaos. Now the …

14-07-2026

'This changed my body after 40': the simple 25-minute incline walking …

14-07-2026

How Alison Hammond maintains her fitness on busy filming days – …

14-07-2026

A 5-Minute 'Movement Snack' Will Give You More Energy - Yahoo …

14-07-2026

Man loses 40 kg, becomes fitness coach after 10 romantic rejections …

14-07-2026

Pull-Ups Suck. Instead, Do These 6 Back and Upper-Body Exercises to …

14-07-2026

Elizabeth Day shares the 11 full-body exercises that help her build …

14-07-2026

Common vegetable confirmed to boost exercise performance - The Independent" target="_blank">Common vegetable confirmed to boost exercise performance - The Independent

14-07-2026

'I've built stronger arms in my 40s than I had in …

14-07-2026

A Pilates instructor recommends these two simple exercises to strengthen your …

14-07-2026

Heat health concerns as temps soar - FOX 9 Minneapolis-St. Paul …

14-07-2026

Exercise doesn't just strengthen the heart. It rewires it - ScienceDaily …

14-07-2026

Build Cyclist-Level Endurance and Strength With a 21-Minute Weight Circuit, Inspired …

13-07-2026

Expert reveals key to benefitting from walking as cardio exercise - …

13-07-2026

I Bought the $3,000 Fitness Suit That Electrocutes You. I’m Sending …

13-07-2026

Google Health and Bryson DeChambeau team up to bring AI fitness …

13-07-2026

Antwan Rarcus’ 30-Minute Shoulder Workout for Bigger Delts and Wider Shoulders …

13-07-2026

To Get More From Your Run, Try This Training Strategy - …

13-07-2026

Move Over, Hyrox. Xenom Is Here to Add More Muscle to …

13-07-2026

Sara Davies, 42, reveals the simple weighted walking routine that's helping …

13-07-2026

Not exercise or puzzles – Dr Amir Khan says 30 minute …

13-07-2026

How Michelle Monaghan built her core at 50 – her no-ab …

13-07-2026

15 Female Celebrities Who Are Fitness Powerhouses - Yahoo" target="_blank">15 Female Celebrities Who Are Fitness Powerhouses - Yahoo

13-07-2026

Get Our Special Offers

Newsletter and Latest Tips and Tricks!

Let's Stay Connected

Be Inspired

Regardless of your current shape now, after our sessions you will be at the top of your physical condition with the expert advice from 'the fitness guru'.

Navigation
  • Book a Personal Trainer
  • Our Pricing
  • Corporate Wellness
  • Unsubscribe from our Newsletter
  • Site Map
Contact Information
  • Fitter4life Ltd, 16 Green Walk, London SE1 4TU
  • contact@thefitnessguru.london
We are working on
  • Mon-Fri:    6:30 - 19:30
  • Sat:    09:00 - 14:00
© 2026 All rights reserved Terms / Privacy
contact form
Book a Personal Training Session
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Group Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Group Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book a Single Online Session
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 10 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Up To 20 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Book Over 20 Online Sessions
Thank You! Your message has been sent. Something went wrong, please try again later. Please enter a correct Captcha answer.
Corporate Wellness Enquiry
Thank You! Your message has been sent. Please allow 24 hours for a reply. Something went wrong, please try again later. Please enter a correct Captcha answer.
Get Our Newsletter, Special Offers
and the Latest Tips and Tricks!
Unsubscribe From Our Newsletter
We are sorry to see you go, come back anytime.